Recovery ride today!

I rode a 25 miler today to let my legs get back into the rythmn following the 50-miler on Sunday.

I find riding easier now – unless there is a headwind I have a good turn of speed and middle distances – say 25- 35 miles don’t tax me at around 17-18mph average.

I felt good, til I read today’s Cycling Weekly Giro news, which tells of Bradley Wiggins’ efforts today:

“The 29-year-old rider completed the tough 125km stage averaging 23.6mph, with an average power output of 255 watts. His maximum power output peaked at an electrifying 912 watts.”

Ok, i’ve got a bit of work to do yet, then….

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